Best 7 Days Yoga Retreat Rishikesh India

The Ganges in Uttarakhand (India) has always enchanted people with their purity and worship. Travelers and salvation-seekers can get an edge by fulfilling their wellness goals in the best yoga center rishikesh Swami Vivekanand yoga and meditation school Rishikesh Located in the picturesque Himalayas, Swami Vivekanand yoga and meditation school is a complete Yoga, Meditation, and Ayurveda package.
Experience a rejuvenating 7 Days Yoga Retreat in Rishikesh , at the Swami Vivekanand Yoga and Meditation School. Nestled by the sacred Ganges and surrounded by the breathtaking Himalayas, this retreat offers a holistic approach to wellness. Each day is carefully designed to help you reconnect with your mind, body, and spirit through daily yoga sessions, meditation, Ayurvedic therapies, and lifestyle consultations. You’ll also receive personalized treatments to meet your specific health and wellness goals.
Along with yoga, enjoy exploring the tranquil surroundings and the rich cultural heritage of Rishikesh. This retreat is perfect for those seeking inner peace, self-awareness, and overall well-being in a serene and sacred environment.
Swami Vivekanand yoga and meditation school follows an integrated approach to wellness with Yoga and Living Beyond 100 as its core philosophies. Wellness takes a 360-degree approach at Swami Vivekananda Yoga School in Rishikesh. Here you will find a vast blend of Ayurvedic therapies, Naturopathy treatments, Physiotherapy, Meditation and Self-awareness, Nutritional advice, Lifestyle consultation and counseling, Alternative and contemporary methods in treatment, all customized to your healing and wellness goals. Swami Vivekanand yoga and meditation school also brings adventurous opportunities to health tourists. There are ample options to explore the local scenery to add to the holistic healing experience.


About Rishikesh?

Rishikesh is the best place known for its peace, spirituality, and Yoga. Which is located at the bank of the Ganga river, also is one of the most popular tourist hotspots among the young Indian population for yoga. Our concept of yoga through a spiritual activity during the course and it is our shortest retreat over a duration of 7 days. This 7 days yoga retreat in Rishikesh is the right platform to re-set your life for travellers or corporate employees with a limited number of days to learn the basics of yoga. Our vision is to give beginners a basic and practical introduction to the path of yoga, what yoga is, and simple ways to bring yoga into daily life. Mantra chanting, pranayama, breathing exercises, and meditation will help in realizing the true self and peace that you can never ever think of. Following a specific schedule will help you in gaining discipline in your life on one hand and on the other you will be at complete relaxation and peace. This 7 days yoga retreat will help you find your path of spiritual discovery and realization that will assuredly widely open your mind to a completely new way of thinking. Situated on the edges of the holy river Ganga, Rishikesh is considered as the “Yoga Capital of the World”. It is unquestionably the best place to know about, mature and rejuvenates yourself through yoga. There are innumerable ashrams, centers and yoga retreats in Rishikesh to choose from and become a part of 7 Days Yoga Retreat. Our Ashram is situated in Rishikesh from where you have a wonderful view of the Himalayas. It is a very serene place with divinity in the air. It can calm your mood in a jiffy! With the River Ganga flowing throughout and bells of the temples ringing, it will take you to a new mind frame.


3 Days Yoga Retreat In Rishikesh
Yoga Retreats is a place for apprentices Yoga preparing just as for practitioners in Rishikesh. This preparation will most likely have a great effect on your body just as on your soul. There are no qualification criteria for joining this program. Any individual who needs to join this preparation program can do as such. You will get the possibility of yoga and joist of it. Swami Vivekanand yoga and meditation school 3 days intensive retreat would let you experience the Himalayas in the most enriching way and absorb its radiating wisdom. This retreat invites all levels of practitioners, including absolute beginners. For advanced practitioners, this is a great opportunity to dive even deeper in your practice in the mysterious land, known for its divinely charged energy conducive for growth and channeling.
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5 Days Yoga Retreat In Rishikesh
Our Yoga Retreat in Rishikesh is made to help you attain a better comprehension of yourself, and hopefully, the role and aim of your life. Through relaxation and rejuvenation, we hope to give you the chance to let go of the stress that our day-to-day lives bring us in today's busy world so that you can center and focus on what's truly important to your life. Through the asana and pranayama practices, eating healthy and pure Sattvik food, and focusing on the improvement of your posture your mind and body will have the chance to grow stronger and more balanced in just 5 days. Meditation and mantra chanting will help you to relax and rejuvenate your mind, allowing your to clear the spiritual path within your mind.
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7 Days Yoga Retreat In Rishikesh
Yoga Retreats is a place for apprentices Yoga preparing just as for practitioners in Rishikesh. This preparation will most likely have a great effect on your body just as on your soul. There are no qualification criteria for joining this program. Any individual who needs to join this preparation program can do as such. You will get the possibility of yoga and joist of it. Swami Vivekanand yoga and meditation school 7 days intensive retreat would let you experience the Himalayas in the most enriching way and absorb its radiating wisdom. This retreat invites all levels of practitioners, including absolute beginners. For advanced practitioners, this is a great opportunity to dive even deeper in your practice in the mysterious land, known for its divinely charged energy conducive for growth and channeling.
Apply Now7 Days Yoga Retreat In Rishikesh Daily Schedule

- 06:00 am Wake Up
- 06:00 am To 06:45 am Dainik Kiryas
- 06:45 am To 07:00 am Morning Pooja
- 07:00 am To 07:45 am Pranayam & Shatkriya
- 07:45 am To 09:00 am Yoga Asanas Multi-styles
- 09:15 am To 10:00 am Breakfast
- 11:30 pm To 12:30 pm Mantras Chanting & Philosophy
- 12:30 pm To 01:30 pm Lunch
- 02:30 pm To 03:30 pm Group Discussion
- 04:00 pm To 05:30 pm Classical Hatha Yoga
- 05:30 pm To 06:30 pm Meditation
- 07:00 pm To 08:00 pm Dinner
- 10:00 pm Lights Off
Other activities. Spiritual keertan. Sunrise tour (only for 7days retreat) Havan (fire ceremony)

7 Days Yoga Retreat Dates in Rishikesh

- Date
- Retreat Fees Only
- Retreat Fees (With Shared Accommodation)
- Retreat Fees (With Private Accommodation)
- Apply Now
- 24 February 2025 to 2 March 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 1 March 2025 to 7 March 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 3 March 2025 to 9 March 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 10 March 2025 to 16 March 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 17 March 2025 to 23 March 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 24 March 2025 to 30 March 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 31 March 2025 to 6 April 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 1 April 2025 to 7 April 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 7 April 2025 to 13 April 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 14 April 2025 to 20 April 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 21 April 2025 to 27 April 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 28 April 2025 to 4 May 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 1 May 2025 to 7 May 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 5 May 2025 to 11 May 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 12 May 2025 to 18 May 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 19 May 2025 to 25 May 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 26 May 2025 to 1 June 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 1 June 2025 to 7 June 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 2 June 2025 to 8 June 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 9 June 2025 to 15 June 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 16 June 2025 to 22 June 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 23 June 2025 to 29 June 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 30 June 2025 to 6 July 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 1 July 2025 to 7 July 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 7 July 2025 to 13 July 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 14 July 2025 to 20 July 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 21 July 2025 to 27 July 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 28 July 2025 to 3 August 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
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- 1 August 2025 to 7 August 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 4 August 2025 to 10 August 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 11 August 2025 to 17 August 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 18 August 2025 to 24 August 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 25 August 2025 to 31 August 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 1 September 2025 to 7 September 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 1 September 2025 to 7 September 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 8 September 2025 to 14 September 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 15 September 2025 to 21 September 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 22 September 2025 to 28 September 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
- 29 September 2025 to 5 October 2025
- (Only Retreat): 215 USD
- (With Shared Accommodation): 345 USD
- (With Private Accommodation): 430 USD
- Apply Now
5 Days Yoga Retreat In Rishikesh Fees

- Retreat Duration
- Without Food & Accommodation
- (With Food + Shared Room)
- (With Food + Private Room)
- Apply Now
- Retreat Duration 5 Days
- Without Food & Accommodation 215 USD
- (With Food + Shared Room) 345 USD
- (With Food + Private Room) 430 USD
- Apply Now
5 Days Yoga Retreat Upcoming Dates
Our 5-day and 7-day retreats start every Monday and finish on Friday. Additionally, we offer a special monthly retreat from the 1st to the 5th of every month.
3 Days Yoga Retreat In Rishikesh Fees

- Retreat Duration
- Without Food & Accommodation
- (With Food + Shared Room)
- (With Food + Private Room)
- Apply Now
- Retreat Duration 3 Days
- Without Food & Accommodation 95 USD
- (With Food + Shared Room) 150 USD
- (With Food + Private Room) 185 USD
- Apply Now
3 Days Yoga Retreat Upcoming Dates
Our 3-day and 5-day retreats start every Monday and finish on Wednseday. Additionally, we offer a special monthly retreat from the 1st to the 3rd of every month.
Note :- Check-In Time is One Day Before Retreat Starts Between 1:00 pm To 10:00 pm & Check-Out Time is Last Day of Retreat Between 11:00 am To 01:00 pm
7 Days Yoga Retreat In Rishikesh : Food & Accommodation

Yogic Accommodation at Our Yoga School
Comfortable and naturality-oriented accommodation is the key to the finest yoga learning. The importance of good yogic accommodation during your Yoga Teacher Training in Rishikesh cannot be neglected. A lovely stay in the bliss of nature always accelerates your yoga learning and understanding power. Moreover, a comfortable stay helps in revitalizing your mind, body, and soul.
Our Well-Formatted and World-Class Yogic Accommodation Facilities Includes
- AC Rooms
- Private and Shared Accommodation Facility for two people only
- Separate Table Chair and Cabin for self-study in shared accommodation rooms
- Outsiders or relatives are not allowed in our residential premises
- Majestic View of Maa Ganga and Naturistic Environment
- Neat, Clean, and Comfortable Bedding, Blankets, and Mattress
- Free Wi-Fi Access
- 24 Hours CCTV Surveillance
- Study Area with chair and Table
- Naturalistic view Balcony for self-dia
- logue
- laundry Services
- Attached Washrooms with hot water supply






7 Days Yoga Retreat Yogic Food at Swami Vivekananda Yoga School
Yogic tradition is always based on satvic food, we believe that if our food is pure and healthy so our mind becomes pure and healthy too, which also helps yoga students to take their yoga journey to a Spiritual level. if one wants to move further. Peace yoga ensures you that we always serve you healthy nutrition which provides your body enough energy to support your daily yoga practice, health and well being, We always promote an organic healthy menu where all meals are freshly prepared using an organic local product like vegetables, fruits, etc in our Yoga Teacher Training.
- - Delicious, Vegan, and Healthy Yogic Food Thrice a Day
- - Use of health-beneficial spices and herbs
- - Tea Served Twice a Day
- - Food will be served even on holidays (Sunday)
- - Food will be served at the specific time only.





Excursion With This 7 Days Yoga Retreat In Rishikesh

We strongly believe that a student needs practical exposure apart from book knowledge to have a great career. For the same reason, we organize weekly excursions to various holy sites as well as picturesque sites in Rishikesh. The excursions are an important part of the curriculum. You can avail yourself of the opportunities to practice yoga and meditation in some of the serene and tranquil spots in the region.






Privacy Policy & Terms of Use

Visa Information:
You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival - Tourist Visa) then refer this link - https://indianvisaonline.gov.in/visa/tvoa.html
Cancellation Policy:
The deposit is non-refundable if the booking is canceled due to any reason. 1 Time transfer to another month course is possible with prior 30 Days Notice. Within 30 Days notice, No request will be accepted and your deposit amount will be forfeited. The rest of the payment should be paid 1 day before the course commencing. Please email to get any clarification or confirmation.
Strict Policy (No Refund):
No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course. In case of Cancellation for any reason or No-Show - Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Swami Vivekanand yoga and meditation school reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.
Our Experienced Yoga Teacher


Yogi Mohan Ji
Founder, Swami Vivekananda Yoga School
Known as one of the true and authentic yoga practitioners, Yogi Mohan Ji founded Swami Vivekananda Yoga School in Rishikesh to spread the teachings of Swami Vivekananda and yogic science. Born in a Vedic Brahmin family, he was influenced by his father and Gurukul teachings, immersing himself in spiritual practices from an early age.
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Dr. Rakesh
Anatomy & Ayurveda Doctor
Yogi Rakesh believes beauty is held in every moment, and a smile can connect, create, and calm. He teaches Yoga Anatomy & Therapy, holding diplomas in both Anatomy & Philosophy and Ayurveda. His two years of teaching experience and compassionate approach make him an exceptional educator.
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Yogi Yogendra Mishra Ji

Swami Amarnath Ji
Yoga Teacher Training Course in India | FAQ's

Swami Vivekanand yoga and meditation school teaches various yoga styles such as Hatha, Kundalini, Ashtanga, and Vinyasa yoga by our experienced yoga teacher to ensure well-rounded yoga learning and practice.
We conduct various YTTC in Rishikesh ranging from 200 and 300 Hours YTTC. Each program varies in duration which allows yoga students to learn according to their professional needs. However, 200 Yoga TTC includes 24 days and 300 Yoga TTC includes 30 days of yoga learning.
All our yoga teachers are highly qualified with proper yoga certifications. They bring knowledge and passion to our class with their years of yoga teaching experience.
Our Yoga TTC is designed to cater to the needs of yoga aspirants of different levels of skills from beginner to advanced levels. Our yoga teachers help in assisting in modifications and challenges, ensuring that everyone can participate.
Our Rishikesh yoga school provides a natural ambiance, modern amenities, free Wi-Fi, Comfy accommodations, sattvic food, and a spacious yoga studio to create a yoga learning environment.
Yes! Our YTTC courses can be joined by any yoga lover irrespective of nationality, religion, caste, gender, and age. We believe in building a global community for cultural exchange
Absolutely! Students willing to start their self-practice can access our practical yoga space outside their scheduled class. This self-practice helps in sharpening their yogic skills.
Our YTTC programs are the perfect amalgam of spirituality and Yoga Philosophy. that renders a holistic yoga learning approach. We include reading and understanding of ancient yoga and spiritual texts to connect more with yoga and spirituality.
Swami Vivekanand yoga and meditation school is committed to providing authentic and traditional yoga learning in a serene environment under the guidance of experienced yoga teachers. We aim to offer a transformative experience for mental, physical, and spiritual well-being.
You can reach SV Yoga School via road, rail, and air.
By Road: You can reach Rishikesh Bus Stand and from there our yoga school is approximately 5 kilometers away.
By Rail: The railway station is Yognagri Railway Station- 5 kilometers away from our school.
By Air: Airport, Jolly Grant Airport - Approx 20km from our yoga school.