300 Hour Yoga Teacher Training In Rishikesh
Nobody can ever know enough about yoga. With time, the art of Yoga has been evolving and new discoveries and benefits of yoga have been disclosed. Considering the same, we offer a 300 hour yoga teacher training in Rishikesh, to continue the journey of learning yoga for those who have completed the 200 Hour Yoga Teacher Training Course. This course emphasizes mainly on the therapeutic form of yoga and enhances the understanding relating to teaching yoga. After completing 200-Hour Yoga TTC, it is imperative that one also understands how to instruct and teach complicated styles and techniques of yoga, along with deepening the understanding of the basic and fundamental concepts. This course will ensure the same and make an individual a more confident practitioner and a better teacher. Our qualified trainers provide this course as the level II program which is highly beneficial to everyone want to become an advanced Yoga Instructor and move their practices to the next level. This 300 hour yoga teacher training Rishikesh is also known as the intensive Ashtanga Vinyasa yoga teacher training course. (Revision practice of Ashtanga Yoga Primary Series and Advance learning of Ashtanga Yoga Intermediate Series). Our teacher training is a unique one, that is transforming the personal experience that is based on the ancient gurukula teaching method that makes the student’s daily life an Ashtanga Vinyasa flow practice. Week’s intensive course, the student strengthens their own practice through awareness and discipline of mind, body, and spirit.
Yoga Teacher Training Course is for those people who are self-learning yoga for many time already and had the breath of learning want to teach other people also or want to make a career in yoga with Indian yoga system Along with this, Hatha Yoga and Ashtanga Vinyasa practice. You will get a chance to learn different aspects of Yoga as you complete 300 hours in a span of 30 days course. In the whole course of 24 days, you can easily understand one aspect of yoga through different yoga gurus in 6 to 8 hours of daily practice. The main objective of this course is to learn each and every aspects of yoga as well Deep Campaign of Asana Pranayama and Meditation & also How you can teach yoga to other people through Asana Pranayama and Meditation to other people After completing the course, you will be given an accredited certificate from Yoga Alliance USA from which You can spread the education of yoga all over the world or start your own business of yoga, which can be done by all the practitioners who are in the very initial stage in the education of yoga and are interested in yoga. 300 Hour Main Subjects : Bhakti Yoga | Jnana Yoga | Karma Yoga | Hatha Yoga | Raja Yoga | Ashtanga Yoga | Ashtanga Vinyasa Yoga | Indian Philosophy | Body Structure | Human Philosophy Our 300 hour yoga teacher training Rishikesh at S V Yoga School is a phenomenal overall course of different yoga forms that include Hatha, Iyengar, Ashtanga, Vinyasa with traditional touch. Yoga is the perfect opportunity to be curious about who you are, so why not peel back the layers of who you are. Yoga is just not restricted to the mat, but it’s a way of life. Choosing yoga in your life will lead you to a higher self so that you can attain a supreme personality. Our 300 hour yoga TTC in India covers all the limbs of yoga, including Asana, pranayama, Meditation, Anatomy & physiology. That will help our all practitioners serve as a teacher having in-depth knowledge of ancient. S V Yoga School offered 300 hour yoga course in rishikesh is affiliated with RYS 300 Yoga Alliance USA, Which represents a planetary recognized certificate on completion of the course. The 24 Days Rishikesh yoga teacher training course will upskill you’re every Aspect of yoga from Asana, Pranayama, Meditation, and Human Anatomy & Physiology to Mudras and Kriyas.
Why Join SV Yoga School Rishikesh?
- 300 hours Multi-Style Yoga Teacher Training certificate.
- Learning many different styles of yoga asana that connect to the true tradition of a yogic lifestyle.
- How to use different props the different levels of Asanas according to the nature of the body (BKS IYENGAR method of reaching the Asanas)
- Gain a deeper understanding of your spiritual practices.
- Lead by a dedicated team of well-trained, highly qualified yoga gurus.
- Small class sizes to ensure you receive personal attention and care.
- A laminated travel-size flow chart of specially designed Hatha yoga series, Ashtanga yoga Primary series, Vinyasa series, and hip-opening and back bending series, and much more.
- Located in the beautiful beach-side location of Agonda - one of the best beaches in the country.
- Full-time assistance on-site to help you with anything you need - night or day.
Subject Included in Our 300 Hours Yoga TTC in Rishikesh
Yoga, a holistic practice that transcends physical exercise, encompasses a diverse array of subjects, each contributing to the overall well-being of mind and body. Yoga, with its multifaceted subjects, offers a stunning path of self-discovery to explore the interconnectedness of the various segments of humans i.e. physical, mental, and spiritual dimensions.
BHAKTI YOGA
The term Bhakti comes from the root 'Bhaj', which means 'to be attached to God'. Bhajan, worship, Bhakti, Anurag, Prem, Priti are synonymous terms. Bhakti is love for love's sake. The devotee wants God and God alone. There is no selfish expectation here. There is no fear also. Therefore it is called 'Parama Prem Rupa'. The devotee feels, believes, conceives and imagines that his Ishtam (tutelary deity) is an Ocean of Love or Prem. Bhakti is the slender thread of Prem or love that binds the heart of a devotee with the lotus feet of the Lord. Bhakti is intense devotion and supreme attachment to God. Bhakti is supreme love for God. It is the spontaneous out-pouring of Prem towards the Beloved. It is pure, unselfish, divine love or Suddha Prem.
GYAN YOGA
Gyan yoga, also known as gyan marga, is the way of gaining true knowledge of the self. It is the art of union with the Divine, through pursuit of spiritual knowledge. A gyan yogi explores some very basic questions of life such as 'who am I' and 'how am I related to the world as a whole'. Wisdom so gained helps him in getting freedom from the cycle of births and deaths. Apart from gyan yoga, the other two paths prescribed in Bhagavad Gita are karma yoga and bhakti yoga. Though it is not possible to draw a clear-cut demarcation, but broadly speaking karma yoga and bhakti yoga are suitable for the men of action and men of emotion respectively ; and gyan yoga is pursued by the men of contemplation. One can choose the path of his spiritual freedom depending upon his interest, aptitude and inclination.
KARMA YOGA
Karma yoga comes from the Sanskrit word that literally means 'action or doing'. Karma yoga is a path of action and it stands for selfless acts done for others. It is believed by some yogis that karma yoga is the best way to develop one's spiritual self. Karma yoga is the yoga of work or action, and this path is specifically oriented with dedicated work wherein an individual's selfless acts are offered as a spiritual offering to his personal God. It is the path that leads an individual to salvation by doing selfless acts. Salvation is the ultimate goal once an individual reaches the state of self-realization. Karma yoga is discussed in the Bhagavad Gita, the sacred text of Hindu. It teaches everyone to do work without focusing on the results. As when one is attached with the result of an action, the tendency is to become stressed, competitive and aggressive towards others. By understanding Karma yoga and its path, an individual who follows this principle will be able to work well without any stress which feels very satisfying and leads to life fulfillment.
CLASSICAL HATHA YOGA
Hatha yoga is called the 'yoga of asanas'. It's so because traditional hatha yoga texts are the only references that describe physical postures with such great detailing and importance. Before the hatha yoga period, asanas were meant for meditation purposes only. The very basic idea behind hatha yoga origin was the purification of the body and its elements before indulging in meditation (mental) practice. This idea builds a foundation for the physical postures, we know today as hatha yoga asanas. In hatha yoga, asanas are performed as the first limb instead of Yama and Niyama in contrary to Patanjali's eight limbs. According to Hatha yogis, self-discipline and self-control (what Yama & Niyama teaches) are only possible to practice when you're physically prepared. Hatha yoga asanas are the specific bodily positions that aim to open energy channels and psychic centers of the body. Beyond stretching and other physical effects, hatha yoga asanas have psychological means - It makes Prana moves freely. Prana flowing without any obstacle is the only key to a disease-free body.
RAJA YOGA
Raja yoga is one of the four classical schools of yoga alongside Jnana (knowledge or self-study), Bhakti (devotion) and Karma (action), each offering a path to moksha (spiritual liberation) and self-realization. In Sanskrit, raja means 'king' or 'royal,' referring to the status of Raja yoga as a 'royal path' or principal form of yoga. Traditionally, Raja yoga refers to both the goal of yoga and the method of attaining it. As such, it is also considered to be the state of peace and contentment that arises from sustained yoga and meditation practice. In essence, Raja yoga is the yoga of mind and body control, with a focus on meditation and energetics. It encompasses teachings from all the different paths, and it is from Raja yoga that hatha yoga and modern asana practice developed.
ASHTANGA VINYASA YOG
200 hour multi style yoga teacher training in Rishikesh at S V Yoga School follow the ancient tradition of Ashtanga Yoga as popularized by Sri K. Pattabhi Jois. Traditionally, yoga helps you in completely knowing yourself and calm yourself. However, this real meaning can get a bit lost amidst the practices of exercise-centric yoga that seems to be very popular nowadays. Ashtanga yoga courses in India, on the other hand, brings modern-day yogis back to the ancient roots of yogic practice. Pattabhi's Ashtanga yoga comprises a fixed series of postures linked together with breath. Unlike modern-day yoga practices, the Ashtanga sequence of postures remains the same, and the practice is traditionally performed without music, mood lighting, or other factors of the western yoga class. By taking away these external factors, Ashtanga Yoga TTC India practitioners are able to streamline their attention inward, focusing on the internal aspects of yoga rather than the physical. During our Ashtanga yoga teacher training in India, we teach the whole primary series including rules of sequencing, pranayama, mantra chanting as well as drishti and bandha.
VINYASA YOGA
Often confused with 'power yoga', Vinyasa Yoga is a modern, fast-paced practice inspired from the Ashtanga Vinyasa system and the highly-revered Guru T. Krishnamacharya himself. This style of yoga is characterized by easing postures together so that you move from one to another, seamlessly, using the synchronization of breath and drishti. The primary difference between Ashtanga and Vinyasa is that while the former follows a fixed sequence, the latter observes flowing of each pose organically and has no specific sequence. The dynamic nature of Vinyasa Yoga helps to acquire a more balanced body as well as prevent recurring motion injuries. During our 200 hour yoga training program in Vinyasa practice, we focus primarily on training you in sharp sequencing that not only strengthens your body but also allows the energy to smoothly flow through. Our ashtanga Vinyasa yoga teacher training India is taught keeping in mind the principles of alignment, meaning that even though you will move between postures swiftly, you would be taught safe practices so as to avoid any injuries.
ALIGNMENT & ADJUSTMENT YOGA
Yoga alignment describes how the body is arranged in yoga postures (asanas). This mainly includes creating straight lines and stacking bones - but it can mean so much more. Alignment isn't a rigid structure about making a perfect angles and creating that picture-perfect shape. On the contrary— it's about aligning each individual in a pose, utilizing their bodies' physical abilities and maintaining certain key principles in an adaptable way. Using key principles, modifications and props (yoga straps, blocks, etc), alignment can be achieved no matter what level of flexibility or mobility, and no matter the individual's shape or size. The main goals of alignment are to maximize the benefits in each asana and reduce susceptibility to injuries, but it can also relate to creating certain angles and idealist pose shapes with the body that are considered beautiful. The importance of adjustment and alignment in yoga cannot be focused enough. An extremely critical topic, your adjustment and alignment lessons focus on teaching your how to adjust in each asana without causing any injuries to your body. It is done not only to prevent your body from any new stress or injury but also to avoid inflicting harm to any existing injuries. In our Adjustment and Alignment class, you would learn to position your body exactly where it should be. At the same time, if you are pursuing the course to be a yoga teacher, you must learn how to work with your students and instruct them through various poses. By gaining a deeper understanding of anatomy, kinesiology and correct adjustment and alignment techniques, you can ensure that your students safely reap the benefits of yoga for years to come.
TEACHING METHODOLOGY
If you are learning yoga to be a teacher or to make a career out of it, our classes in Teaching Methodology should be of high importance to you because in these classes, you not only learn how to be an effective teacher but also the many responsibilities you have as a spiritual guide to your students. At the same time, you learn about the various principles, ethics, and value of yoga as well as teaching. Additionally, we encourage complete participation during the class through various interactive exercises and mock scenarios that help you learn how to handle various situations in the future when you lead your own class.
PRACTICUM
Towards the end of every week, we conduct practicums where you get a chance to practically implement your learnings by starting to give demo teaching classes in smaller groups. These groups comprise of you batch mates which makes it easier for you to move through the class and build confidence. The classes are thoroughly observed by your mentor who, at the end of ever practicum, shares their valuable feedback with you in order to help you improve and reach your full potential.
300 Hour Yoga Teacher Training Daily Schedule
- 05:30 am Wake Up
- 06:00 am To 08:00 am Ashtanga Vinyasa
- 08:00 am To 09:00 am Pranayama / Satk Kriya
- 09:00 am To 09:45 am Yogic Breakfast
- 10:15 am To 11:15 am Patanjali Yogasutra / Bhagwat Geeta
- 11:15 am To 12:15 am Body Anotmy / Theropy
- 12:15 pm To 01:00 pm Yogic Lunch
- 01:45 pm To 02:45 pm Teaching Methodology
- 03:00 pm To 04:00 pm Asanas Alignment and Adjustment
- 04:00 pm To 06:00 pm Classical Hatha Yoga
- 06:00 pm To 06:30 pm Evening Pooja
- 06:45 pm To 07:30 pm Yogic Dinner
- 07:45 pm To 08:45 pm Meditation Dhyanam
- 10:00 pm Lights Off
Sunday Morning Classes will be out with sunrise or Ganga View, Sunday Evening classes will be Kirtan and Pooja.
Note: Welcoming Ceremony on check-in Day at 05:30 pm and Closing Ceremony at End of Course at 10:30 am.
300 Hour Yoga Teacher Training in India: Upcoming Course Date
Note :- Check-In Time is One Day Before Course Starts Between 1:00 pm To 10:00 pm & Check-Out Time is Last Day of Course Between 11:00 am To 01:00 pm
- Date
- Course Fees Only
- Course Fees (With Shared Accommodation)
- Course Fees (With Private Accommodation)
- Apply Now
- 01th Mar to 30th Apr 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Apr to 30th Apr 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st May to 30th May 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Jun to 30th Jun 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Jul to 30th Jul 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Aug to 30th Aug 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Sep to 30th Sep 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Oct to 30th Oct 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Nov to 30th Nov 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
- 01st Dec to 30th Dec 2024.
- (Only Course) : 1000 USD
- (With Shared Accommodation) : 1700 USD
- (With Private Accommodation) : 2100 USD
- Apply Now
All Packages Include
- Registration Fee.
- Program Fee
- 300-hour Multi-Style Yoga Teacher Training certificate with Yoga Alliance at the end of the course
- Study Material with necessary stationary
- Yoga Kit with complimentary T-shirt and stainless-steel water bottle
- Accommodation in a clean and spacious room
- Three nutritious and healthy satvik meals per day from Monday till Saturday Lunch
- Two herbal Tea daily and unlimited filtered drinking water
- Complimentary car service to and from Rishikesh airport
- Complimentary excursion during the course
- Complimentary WiFi
- Complimentary Ayurvedic Massage
All Packages Not Include
- Private room (available per request)
- Air conditioner / Heater (available per request) Women herbal beauty, wearing by sharing and all others with the assistance of local ladies
- Ayurvedic treatment and healing training
- Fees for visa
- Pick up from New Delhi (available per request)
- Massages
300 Hour Yoga Teacher Training in Rishikesh : Food & Accommodation
Yogic Accommodation at Our Yoga School
Comfortable and naturality-oriented accommodation is the key to the finest yoga learning. The importance of good yogic accommodation during your Yoga TTC in Rishikesh cannot be neglected. A lovely stay in the bliss of nature always accelerates your yoga learning and understanding power. Moreover, a comfortable stay helps in revitalizing your mind, body, and soul.
Our Well-Formatted and World-Class Yogic Accommodation Facilities Includes
- Private and Shared Accommodation Facility for two people only
- Separate Table Chair and Cabin for self-study in shared accommodation rooms
- Outsiders or relatives are not allowed in our residential premises
- Majestic View of Maa Ganga and Naturistic Environment
- Neat, Clean, and Comfortable Bedding, Blankets, and Mattress
- Free Wi-Fi Access
- 24 Hours CCTV Surveillance
- Study Area with chair and Table
- Naturalistic view Balcony for self-dia
- logue
- laundry Services
- Attached Washrooms with hot water supply
Yogic Food at Swami Vivekananda Yoga School
A yogic diet is the need of the body to attain perfection in the art of yoga. Just like a calm and composed atmosphere, a proper nutritious and sattvic diet is always an undetachable component of authentic yoga learning in Rishikesh. The need for a sattvic and yogic for optimum yoga learning and attainment was well explained in our ancient Vedic textbooks. A proper sattvic and organic diet not only renders energy but also helps in controlling our senses by which we can attain the topmost state of consciousness.
Food at Swami Vivekananda Yoga School is made from fresh vegetables and organic spices to make the quality and taste premium. Our finger-licking healthy food is served thrice a day in an authentic Indian manner to connect you with Vedic Indian roots which is the mainstream of yoga learning. However, food is served at a fixed time as per issued by the school authority. For energizing, we served tea two times a day. We offer the best in nutrition value food that is suitable for covering your Yoga Teacher Training with ease and perfection. All fruits and vegetables served in your meals are fresh and of supreme quality. Drinking, smoking, and Non-vegetarian food is strictly prohibited inside our school premises.
- - Delicious, Vegan, and Healthy Yogic Food Thrice a Day
- - Use of health-beneficial spices and herbs
- - Tea Served Twice a Day
- - Food will be served even on holidays (Sunday)
- - Food will be served at the specific time only.
Excursion With This Course - 300 Hr YTTC
We strongly believe that a student needs practical exposure apart from book knowledge to have a great career. For the same reason, we organize weekly excursions to various holy sites as well as picturesque sites in Rishikesh. The excursions are an important part of the curriculum. You can avail yourself of the opportunities to practice yoga and meditation in some of the serene and tranquil spots in the region.
Privacy Policy & Terms of Use
Visa Information:
You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival - Tourist Visa) then refer this link - https://indianvisaonline.gov.in/visa/tvoa.html
Cancellation Policy:
The deposit is non-refundable if the booking is canceled due to any reason. 1 Time transfer to another month course is possible with prior 30 Days Notice. Within 30 Days notice, No request will be accepted and your deposit amount will be forfeited. The rest of the payment should be paid 1 day before the course commencing. Please email to get any clarification or confirmation.
Strict Policy (No Refund):
No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course. In case of Cancellation for any reason or No-Show - Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Rishikesh Vinyasa School reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.
Our Experienced Yoga Teacher
What Our Students Love to Says About Us
I came to rishikesh, not knowing what I would do here but this place helped me find my purpose of rishikesh and let me experience rishikesh the real way. I did a one week yoga intensive course here, where we would 4 classes daily, learning with both my teachers was so fulfilling. Even tho it was just a week I can feel the positive change in me and I hope to take back all the lessons learnt here. Also you have to experience their room if you're lucky to get the Ganga facing rooms...
Novela PatraoI came to Rishikesh for 14 days.. I have amazing experience with GuruJi..I was totally depressed and confused and he should me the real purpose of life, Real purpose of Meditation and Yoga. I can able to see the positive changes in me.His Yoga and Meditation sessions are just awesome and I will definitely recommend if u visit Rishikesh definitely take the Yoga classes from Guruji. Thanks a lot GuruJi. I will always miss my room which is Ganga Faced and I will always hear...
Explorer PrasannaIf you are looking for a best place to study yoga and want a pleasant experience, Swami Vivekananda yoga is your choice. The teachers are very talented and supportive in their own way. Course is very well planned. They gave me free private sessions to improve my posture and whenever I need something in detail. Furthermore the area surrounding the school is incredibly beautiful, situated just by river Ganga. I enjoyed every bit of my stay and I would not hesitate to come here again.
Pradeep 2021I am from Mumbai and I wanted to do TTC, but due to lockdown in Maharashtra I wasn't able to opt nearby my place. Then I applied for yoga centers in Rishikesh and Swami Vivekananda Yoga school responded me quickly. I came here all alone, i was wondering if I would be able to adjust in new environment or no. But after starting my yoga journey here I never felt lonely. Everyone here are well behaved, sophisticated and helpful. I made very good connections here for lifetime.
TrateekI had learnt basic yogasan back at home and wanted to upgrade my postures with proper technique. I wanted to know how Yog connects with spiritual world. Both of my objectives were fulfilled here with Guruji. He has simple ways to explain spirituality He taught me techniques according to my physical and mental state. I would love to visit this place again and again to upgrade myself in this arena. The experience of doing Yog at Gangaji riverside was amazing...
Shachee Batra
Yoga Teacher Training Course in India | FAQ's
SV Yoga School in Rishikesh teaches various yoga styles such as Hatha, Kundalini, Ashtanga, and Vinyasa yoga by our experienced yoga teacher to ensure well-rounded yoga learning and practice.
We conduct various YTTC in Rishikesh ranging from 200 and 300 Hours YTTC. Each program varies in duration which allows yoga students to learn according to their professional needs. However, 200 Yoga TTC includes 24 days and 300 Yoga TTC includes 30 days of yoga learning.
All our yoga teachers are highly qualified with proper yoga certifications. They bring knowledge and passion to our class with their years of yoga teaching experience.
Our Yoga TTC is designed to cater to the needs of yoga aspirants of different levels of skills from beginner to advanced levels. Our yoga teachers help in assisting in modifications and challenges, ensuring that everyone can participate.
Our Rishikesh yoga school provides a natural ambiance, modern amenities, free Wi-Fi, Comfy accommodations, sattvic food, and a spacious yoga studio to create a yoga learning environment.
Yes! Our YTTC courses can be joined by any yoga lover irrespective of nationality, religion, caste, gender, and age. We believe in building a global community for cultural exchange
Absolutely! Students willing to start their self-practice can access our practical yoga space outside their scheduled class. This self-practice helps in sharpening their yogic skills.
Our YTTC programs are the perfect amalgam of spirituality and Yoga Philosophy. that renders a holistic yoga learning approach. We include reading and understanding of ancient yoga and spiritual texts to connect more with yoga and spirituality.
Swami Vivekananda Yoga School is committed to providing authentic and traditional yoga learning in a serene environment under the guidance of experienced yoga teachers. We aim to offer a transformative experience for mental, physical, and spiritual well-being.
You can reach SV Yoga School via road, rail, and air.
By Road: You can reach Rishikesh Bus Stand and from there our yoga school is approximately 5 kilometers away.
By Rail: The railway station is Yognagri Railway Station- 5 kilometers away from our school.
By Air: Airport, Jolly Grant Airport - Approx 20km from our yoga school.
