Posted inyoga
The Eight Limbs: Unveiling Yoga’s Complete System for Holistic Living
Yoga, often perceived as a mere physical exercise, is a profound philosophy and lifestyle rooted…
Posted inyoga
The Six Actions: An Overview of Shatkarma in Yoga & Six Technique
Shatkarma, meaning "six actions" in Sanskrit, refers to a set of yogic cleansing techniques designed…
Posted inyoga
The Silent Language of Energy: Unveiling the Power of Mudras in Yoga
Mudras, often referred to as "yogic gestures," are intricate hand positions, body postures, and facial…
Posted inUncategorized
Yoga for Mental Health: How Swami Vivekananda’s 200-Hour TTC in Rishikesh Combats Stress and Anxiety
In an era where mental health discussions are not just whispers but loud conversations across…
Posted inyoga
Why Rishikesh Earned the Title “Yoga Capital of the World
Rishikesh, nestled in the foothills of the Himalayas, where the sacred Ganges River carves its…
Posted inyoga
Yoga for Beginners: Embark on a Journey to Wellness
Yoga is an age-old practice that offers a perfect blend of physical exercise, mental clarity,…
Posted inYoga & Wellness
Yoga for Back Pain Relief – Poses and Practices
Back pain, a ubiquitous ailment in our modern, sedentary lifestyles, can range from a dull…
Posted inYoga Retreat
Planning a Yoga Retreat in Rishikesh? Read This First! – How to Find and Join the Best Yoga Retreat in Rishikesh
Picture this: You are awakened by the ringing of temple bells, you have the holy…
Posted inYoga & Wellness
Finding Your Inner Peace: Yoga for Stress Relief and Calming the Mind & Body
In today's fast-paced world, stress has become an unwelcome constant. From demanding work schedules to…
Posted in200 Hours Yoga Course Yoga
Why Choose a 200-Hour Yoga Teacher Training as career option?
Did you ever think about changing your life and at the same time learning the…