Few words about Swami Vivekananda Yoga School
The introduction of Swami Vivekananda Yoga and Meditation school starts from its establishment in 2009 when Mr. Mohan (the founder) took an oath to follow Indian ancient yogic masters and experts and took a verdict to spread yoga and meditation knowledge worldwide through the short terms and long terms courses.
Our yoga school is leading yoga school which has preserved the vedic knowledge of yoga and meditation from several years. With the aim of "expansion of yoga and meditation knowledge worldwide", the school's founder Mr. Mohan has taught yoga more than 24 Gurukul (schools) as a social participator.
The school is committed to provide high-quality yogic asanas practices, breathing controls practice and knowledge, meditation based on Swami Vivekananda techniques, short terms - long terms yoga courses and daily drop-in classes to rejuvenate your body and mind and keeping rejuvenate for life long.
Key Features - Swami Vivekananda Yoga & Meditation School
Our yoga halls are exactly situated in an airy, positive energetic environment.
Our 2 teachers (1 front teacher + 1 alignment - adjustments teacher) are always available during the yoga classes.
All the yoga teachers are young, enthusiastic and experienced. For the flexibility and adjustments, we have sufficient pieces of equipment.
At the reception, there is always a yoga teacher (or founder) available to welcome yoga students.
The food, we provide is Sattvic that helps students to do yoga asanas or meditation. Swami Vivekananda Yoga School runs systematic yoga courses with proper discipline & rules and regulations.
Mission & Vision - Swami Vivekananda Yoga & Meditation SchoolTo spread yoga & meditation worldwide through the intensive and teacher training programs based on Hatha, Ashtanga & Vinyasa styles of Yoga. It is necessary to have yogic & meditation knowledge to live a healthy and strain free life. As, "a blind man can not help another blind man to cross the road", same as a yogi can teach to his students only when he is the expert himself.
To reduce the stress and increase the concentration scale that helps to improve the self-confidence and consciousness. Based on simple Indian Meditation Quote, "If you want to open your eyes, close them." means meditate on present being calm & silent. Meditation techniques based on silent, chakra, vipassana and Kundalini meditation.
To instruct the students to the best level of yoga & meditation, focusing systematic way of learning and practising. We believe that yoga is not just the workout, it's about working on yourself. We focus on practical more than the theory. Our mission is providing deep yoga & meditation knowledge that inspire to live yogic life.