The intensive yoga course in rishikesh
Swami Vivekananda Yoga School, Rishikesh, India
is best for beginners or advanced level yoga students. Yoga is the lovely
subject in which many yoga lovers fell into love. Many seekers are doing
or learning yoga through digital electronic devices or the internet and for
those this intensive course is best. Our this intensive course divided into
3 options - 3 days, 5 days and 7 days. The course fits those who are connected
with yoga indirectly but beginners in the field. This course is a beginning
practice based on "camel drinking water" technique means learn all yoga
techniques in 7 days and practice couple of months to get expertise,
as the camel drink water and store it in the hump and use the water in
next several days.
The course is also best for intermediate level students who want to practice more asanas or who have scanty practices in some hard asanas. The best part of this course is that course can be joined easily if you have just a piece of a month.
The course at Swami Vivekananda Yoga School, Rishikesh, India based on Hatha yoga Classical, Ashtanga and Vinyasa styles of yoga.
This course is ideal for beginners who are not from the yogic background. Even if, you never do yoga professionally we will teach you from beginning.
The course is focused on basic yoga postures (asanas), breathing techniques (pranayama), mantra chanting and more.
Indian traditional meditation in the lap of mother Ganga, this course will make you feel that more than yoga asanas, you have learned something unique that will keep your touch to tradition and culture of India.
3, 5 or 7 days may not be enough for being a good practitioner but it is enough being a person who knows how to do daily yoga asanas and meditation.
We believe that yoga should be accessible to all people, regardless of their experience level or physical ability. We only require that you bring an open heart and mind.
3, 5, 7 Days Intensive Yoga Course Schedule:
|06:30 am||Pranayama & Shatkarma|
|07:30 am||Asana Class (Hatha & Ashtanga)|
|01:00 pm||Yoga Philosophy|
|02:00 pm||Self Study|
|04:30 pm||Classical Hatha yoga|
Note: We also provide Rafting on sunday according to the group.
Note: Swami Vivekananda Yoga School provides a certificate of 7 Days Yoga Course affiliated by its own school.