7 Days Intensive Courses
The intensive yoga course in rishikesh at Swami Vivekananda Yoga School, Rishikesh, India is best for beginners or advanced level yoga students. Yoga is the lovely subject in which many yoga lovers fell into love. Many seekers are doing or learning yoga through digital electronic devices or the internet and for those this intensive course is best. Our this intensive course divided into 7 days. The course fits those who are connected with yoga indirectly but beginners in the field. This course is a beginning practice based on "camel drinking water" technique means learn all yoga techniques in 7 days and practice couple of months to get expertise, as the camel drink water and store it in the hump and use the water in next several days.
The course is also best for intermediate level students who want to practice more asanas or who have scanty practices in some hard asanas. The best part of this course is that course can be joined easily if you have just a piece of a month.
The course at Swami Vivekananda Yoga School, Rishikesh, India based on Hatha yoga Classical, Ashtanga and Vinyasa styles of yoga. This course is ideal for beginners who are not from the yogic background. Even if, you never do yoga professionally we will teach you from beginning. The course is focused on basic yoga postures (asanas), breathing techniques (pranayama), mantra chanting and more. Indian traditional meditation in the lap of mother Ganga, this course will make you feel that more than yoga asanas, you have learned something unique that will keep your touch to tradition and culture of India.
7 days may not be enough for being a good practitioner but it is enough being a person who knows how to do daily yoga asanas and meditation.
We believe that yoga should be accessible to all people, regardless of their experience level or physical ability. We only require that you bring an open heart and mind.
|06:30 am||Pranayama & Shatkarma|
|07:30 am||Asana Class (Hatha & Ashtanga)|
|01:00 pm||Yoga Philosophy|
|02:00 pm||Self Study|
|04:30 pm||Classical Hatha yoga|