300 Hours Yoga Teacher Training Course

300 Hours Yoga Teacher Training Course

300 hours ttc

Yoga is one of the most constructive and superlative ways to control your body, mind, and spirit. It is not only about physical fitness but also about mental peace and relaxation. According to Swami Vivekananda, "Our nature can also be controlled through the path of yoga". As we know that learning is a continuous process and knowledge is like an ocean, as the deeper we go in it more is the probability of getting the pearl, the same applies to yoga as well. As you go deeper inside it, more you involve physically, mentally & spiritually towards yoga.
The first thing to keep in mind while doing yoga is a place where we can find peace and beauty, where we can get fully indulge in the yogic practice. Rishikesh as the “World Capital of Yoga” is the aptest place for yoga around the world. Doing yoga in the foothills of Himalaya, along with the pious river Ganga is the most miraculous feeling ever. It not only energizes our body and mind but also increase our learning interest towards yoga. By the grace of the river Ganga, We established our school, "Swami Vivekananda Yoga & Meditation School" at this beautiful place. Boost Your Yogic Skills.
Our 300-hour-Teacher-Training-Course-in-rishikesh of Yoga is an advanced level Yoga course. Which is Based on Traditional Indian Yogic Knowledge. It helps in amplifying the professional expertise of Yoga teachers. As we know that flexible body is necessary to be a good yoga teacher, but flexibility alone cannot be sufficient. A yoga teachers. must be aware of the knowledge about various important aspects of Yoga. We keep in mind this fact and then teach accordingly.
We at Swami Vivekananda School teach you all aspects of yoga deeply under the guidelines of professional Yoga Gurus and Instructors. Considering this factor, we have decided to bifurcate the program in two equal parts, one is the theoretical part and another one is the practical portion. ​

300-Hour-Yoga-Teacher-Training-in-Rishikesh-India - Aim & Objective

This 35 days or 300-Hour-Yoga-Teacher-Training-Course-in-Rishikesh is offered by Swami Vivekananda Yoga School with several special aim or motive.

* To clear every nuance of yoga

* To make students aware of various health benefits of yoga

* To boost up the yogic knowledge in students gained from 200-Hours-Yoga-TTC-in-Rishikesh

* To spread yogic knowledge across the world

* To make students master in every yoga asana

* To improve your teaching skills

* To clear Anatomy, Physiology and Teaching Methodology knowledge

* To make students understand more Yoga Modalities

* To explain the whole of yogic world through this course

* To teach yoga in inspirational and spiritual level

300-Hours-Yoga-Teacher-Training-in-India – Teacher Training Overview

* Yoga-Teacher-Training in the lap of the holy river Ganga, at spiritual city Rishikesh

* Yoga-Teacher-Training-Course-in-Rishikesh specially designed for advanced level yoga students.

* The syllabus of this course has been prepared in such a way that it can help students to Become a Good yoga-teacher

* Course taught by enthusiastic professional and experienced yoga teacher who is from Yoga background

* Well, rounded yoga schedule that fits all and easy to follow.

* This course provides you a chance to know more about Indian culture and its traditional Customs

* Neat and Clean Accommodation- stay with yogic hygienic food (Sattvic Bhojan)

Food Accommodation Other Activities
Yogic Diet Attached Washroom Sun Rise Trek
3 meals a Day (Veg & Organic) Hot & Cold Water Ganga Aarti
Fresh fruits Juices Woolen Blanket River Rafting
Herbal / Black/Lemon Tea 24 Hrs Water & Power Supply Music Concert
Seasonal Vegetables Personal Cupboard Beatles Ashram
Hygenic Food Study Table/Chair River Meditation

First Week Classes Schedule

  • 05:00 am-06:30 am :Sukshm Vyayma (Basic Asanas)
  • 06:30 am-07:30 am : Pranayama
  • 9:30 am-10:30 am :Self Study
  • 10:30 am-11:30 am :Asana Anatomy
  • 11:30 am-12:30 pm :Asana Alignment
  • 02:15 pm to 03:15 pm :Mantra Chanting
  • 04:30 pm to 06:00 pm :Ashtanga Vinyasa
  • 06:00 pm to 07:00 pm :Meditation

Second Week Classes Schedule

  • 05:00 am-06:30 am :Sukshm Vyayma (Basic Asanas)
  • 06:30 am-07:30 am :Pranayama
  • 9:30 am-10:30 am :Self Study
  • 10:30 am-11:30 am :Asana Anatomy
  • 11:30 am-12:30 pm :Asana Alignment
  • 02:15 pm to 03:15 pm : Mantra Chanting
  • 04:30 pm to 06:00 pm :Ashtanga Vinyasa
  • 06:00 pm to 07:00 pm :Meditation

Third Week Classes Schedule

  • 05:00 am-06:30 am :Advance Asana
  • 06:30 am-07:30 am : Pranayama
  • 9:30 am-10:30 am : Self Study
  • 10:30 am-11:30 am :Asana Anatomy
  • 11:30 am-12:30 pm :Asana Alignment/Teaching Methodology
  • 02:15 pm to 03:15 pm :Patanjali Yoga Sutra
  • 04:30 pm to 06:00 pm :Ashtanga Vinyasa
  • 06:00 pm to 07:00 pm :Meditation

Fourth Week Classes Schedule

  • 05:00 am-06:30 am Advance Asana
  • 06:30 am-07:30 am Pranayama
  • 9:30 am-10:30 am Self Study
  • 10:30 am-11:30 am Asana Anatomy/Ayurveda
  • 11:30 am-12:30 pm Teaching Methodology
  • 02:15 pm to 03:15 pm Patanjali Yoga Sutra / Bhagvad Geeta
  • 04:30 pm to 06:00 pm Ashtanga Vinyasa
  • 06:00 pm to 07:00 pm Meditation

Fifth week Classes Schedule

  • 05:00 am-06:30 am Advance Asana
  • 06:30 am-07:30 am Pranayama
  • 9:30 am-10:30 am Self Study
  • 10:30 am-11:30 am Asana Anatomy/Ayurveda
  • 11:30 am-12:30 pm Teaching Methodology
  • 02:15 pm to 03:15 pm Patanjali Yoga Sutra / Bhagvad Geeta
  • 04:30 pm to 06:00 pm Ashtanga Vinyasa
  • 06:00 pm to 07:00 pm Meditation