3 & 5 Days Yoga Courses

3 & 5 Days Courses in Rishikesh - Daily Schedule

The applicant should be in a good physical condition to accommodate our busy schedule of at least 8 to 9 hours of class daily.
3-4 hours of class per day is dedicated to the physical (asana) practice of yoga, however we do not spend this entire time doing the physical practice ourselves. We also break down the postures, studying them individually as you practice. Therefore, it is not required to be in "Perfect" physical condition to take our YTTC.

We believe that yoga should be accessible to all people, regardless of their experience level or physical ability. We only require that you bring an open heart and mind.

Timing Description
06:30 AM Pranayama
08:45 AM Ashtanga Vinyasa
04:45 AM Classical Hatha Yoga
07:30 AM Traditional Meditation

Yoga Teacher Training Course : Student Eligibility

Anyone interested in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and a lecture in English (or in the language for which a translator is specified being offered for certain courses) is welcome to join our YTTC.
The applicant's age should be between 18 to 60 years age at the time of admission.

The applicant should be in a good physical condition to accommodate our busy schedule of at least 6 to 9 hours of class daily. 3-4 hours of class per day is dedicated to the physical (asana) practice of yoga, however we do not spend this entire time doing the physical practice ourselves.

We also break down the postures, studying them individually as you practice. Therefore, it is not required to be in "perfect" physical condition to take our YTTC. We believe that yoga should be accessible to all people, regardless of their experience level or physical ability. We only require that you bring an open heart and mind.

Apply 3 & 5 Days Yoga Course